[About this blog] Inspired by local soccer player Mike Lim during my rookie reporter days at Singapore Polytechnic, I set up this blog in August 2002. I feel that blogging is a novel platform to document interesting facets of my life and my thoughts on certain issues. [Email blogger] ephraim@singnet.com.sg

Saturday, August 28, 2004

[before the big show]
the first rehearsal for the oc evening was held yesterday at my unit's mph....

kindof a short and simple program:

video presentation
bodybuilding demo
nutrition talk
quiz
oc handing over ceremony
dinner

wondering why there are so many health activities? because the theme is healthy lifestyle... and my fellow emcee robin and i will probably wear some sporty attire for that night...

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